
Mindflow A Human Centred Approach to Life.
“Integrating all parts of our human system. The Mind, Body, Energy Field, our relationship with Self, Others and Environment”.
Geraldine Thomas Mindflow
What’s on offer…
Specialising in Stress | Anxiety | Depression | Trauma – A 10 hour online 1-2-1 programme.
Mindfulness 6-week online 1-2-1 programme.
NEW: 1-day Mindfulness Workshop – Saturday 28th October.
NEW: 3-day Mindfulness Meditation Retreat – Friday 26th – Sunday 28th April 2024.
ISO 45003 Psychological Health in the Workplace. Developing a mentally resilient workforce post covid and beyond.